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Recipes of Blackberry Smoothie

Formulas of Blackberry Smoothie 

Fixings: 

1/4 glass Frozen Blackberries
1 glass Coconut Milk Unsweetened
1/4 tsp Cinnamon
1/2 tsp Vanilla Extract,
1 scoop Vanilla Whey Protein
1/16 tsp Allspice Ground
1/16 glass Organic 100% Whole Ground Golden Flaxseed Meal


Strategy: 

For this formula unsweetened coconut, almond or soy milk might be utilized. Join the solidified blackberries, milk of decision, protein powder, vanilla and flavors in a blender. Mix until smooth.

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