Formulas of Blackberry Smoothie
Fixings:
1/4 glass Frozen Blackberries1 glass Coconut Milk Unsweetened
1/4 tsp Cinnamon
1/2 tsp Vanilla Extract,
1 scoop Vanilla Whey Protein
1/16 tsp Allspice Ground
1/16 glass Organic 100% Whole Ground Golden Flaxseed Meal
Strategy:
For this formula unsweetened coconut, almond or soy milk might be utilized. Join the solidified blackberries, milk of decision, protein powder, vanilla and flavors in a blender. Mix until smooth.
